Amount of Alanine in Pork, fresh, ground, cooked

Pork Products

In 100 g (Grams) of Pork, fresh, ground, cooked there is 1.497 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pork, fresh, ground, cooked.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Pork, fresh, ground, cooked

Pork, fresh, ground, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, ground, cooked are listed below.

Water 52.75 g 52.75%
Energy (calorie) 297 kcal
Energy (joule) 1243 kJ
Protein 25.69 g 25.69%
Total lipid (fat) 20.77 g 20.77%
Ash 1.29 g 1.29%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.29 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 226 mg 0.23%
Potassium, K 362 mg 0.36%
Sodium, Na 73 mg 0.07%
Zinc, Zn 3.21 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.011 mg
Selenium, Se 35.4 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Pork, fresh, ground, cooked